Notes
Temp 62 Winds Calm. Humidity 89% Dew Point 59 degrees.
Recovery Run. Legs felt good, so let them roll. Was moving at sub-8 pace in last mile. Passed a young girl on Barron Road on the way in...she was not having as good of a day as me. Went overtime by a couple of minutes getting back in. Did not have access to weights yesterday, so did plyo, lunges, and donkey kicks. Had to do plyo in garage on hard surface. Tried to lessen the impact by putting down cardboard, but didn't help enough. Woke up with the bottom of my left foot swollen and sore.
Worked the money lot in the dark. Mostly pennies (20) in the artifical light. Did get the two dimes I needed to finish off my second $5.00 roll. Also two nickels and a quarter to finish off a cycle for the day.