| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 4/1/2017 |
Run |
BOH 5K 2017 |
Easy |
2.1 mi |
16:44 |
7:56 |
 |
| 5/29/2016 |
Run |
Roaming Around the City |
Long |
13.1 mi |
1:43:19 |
7:52 |
|
| 4/2/2017 |
Run |
City Park Frisco Training Route |
Tempo |
7.7 mi |
1:00:09 |
7:51 |
|
| 5/20/2017 |
Run |
Advance FCCLA 5K |
Easy |
1.3 mi |
9:52 |
7:50 |
|
| 6/14/2016 |
Run |
Roaming Around the City |
Tempo |
3.3 mi |
25:00 |
7:39 |
|
| 8/23/2016 |
Run |
Salem High School (Blue) Track |
Intervals |
3.0 mi |
22:04 |
7:22 |
|
| 7/12/2016 |
Run |
Hubble Creek Valley (Short) Loop |
Tempo |
3.0 mi |
21:52 |
7:21 |
|
| 8/12/2016 |
Run |
Roaming Around the City |
Tempo |
2.7 mi |
20:00 |
7:18 |
|
| 6/30/2017 |
Run |
Jr High Track |
Intervals |
3.3 mi |
23:03 |
7:00 |
|