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Summary
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About Me
Run: Tempo
Previous
Next
3/9/2011
Date
4:49 PM
Time
5.5 mi
Distance
48:33.
20
Duration
8:50 mi
Pace
Equipment
Saucony ProGrid Kinvara
Health
Weight
200 lb
Avg HR
138 bpm
Max HR
165 bpm
Rest HR
38 bpm
kilojoules
3483
Ratings
Effort
8 / 10
Quality
10 / 10
Splits
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Treadmill
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