Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing djdigdoug's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Tempo
Previous
Next
4/11/2011
Date
5:02 PM
Time
4 mi
Distance
36:19.
29
Duration
9:03 mi
Pace
Equipment
Saucony Kinvaras (Orange)
Health
Weight
194.5 lb
Avg HR
131 bpm
Max HR
149 bpm
Rest HR
38 bpm
kilojoules
2476
Ratings
Effort
7 / 10
Quality
9 / 10
Splits
Graphs
Map
Initializing charts...
Course
Treadmill
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help