info

Viewing djdigdoug's data. Click here to create your own FREE account!

Run: Race Previous Next

3/20/2011

Date

10:24 AM

Time

3.1 mi

Distance

21:54.22

Duration

7:03 mi

Pace

Equipment

Saucony ProGrid Kinvara

Health

Weight194 lb

Avg HR159 bpm

Max HR193 bpm

Rest HR38 bpm

kilojoules1910

VO2max44.8

Weather

Temperature30 F

Conditions

Ratings

Effort10 / 10

Quality8 / 10

Splits
Graphs
Map

Wait Initializing charts...

Course36k for Miracles 5k

Comments