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Run: Race Previous Next

3/27/2011

Date

10:59 AM

Time

20.1 mi

Distance

2:56:10.65

Duration

8:45 mi

Pace

Equipment

Saucony ProGrid Kinvara

Health

Weight194 lb

Avg HR141 bpm

Max HR164 bpm

Rest HR38 bpm

kilojoules12371

VO2max39.6

Weather

Temperature33 F

Conditions

Ratings

Effort8 / 10

Quality10 / 10

Race Result

Overall270

Age group75

Gender174

Splits
Graphs
Map

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CourseEastern States

Comments