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Summary
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About Me
Run: Interval
Previous
Next
2/25/2011
Date
9:37 AM
Time
6 mi
Distance
53:12.
56
Duration
8:53 mi
Pace
Equipment
Saucony ProGrid Kinvara
Health
Weight
200 lb
Avg HR
141 bpm
Max HR
184 bpm
Rest HR
38 bpm
kilojoules
3800
Ratings
Effort
9 / 10
Quality
8 / 10
Splits
Graphs
Map
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Course
Treadmill
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