Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing djdigdoug's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
1/12/2011
Date
4:24 PM
Time
4 mi
Distance
39:55.
83
Duration
10:02 mi
Pace
Equipment
Saucony ProGrid Kinvara
Health
Weight
200 lb
Avg HR
146 bpm
Max HR
171 bpm
Rest HR
46 bpm
kilojoules
2520
Weather
Temperature
28 F
Conditions
Ratings
Effort
8 / 10
Quality
10 / 10
Splits
Graphs
Map
Initializing charts...
Course
Cross St. Loop
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help