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Summary
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About Me
Run: Tempo
Previous
Next
2/19/2011
Date
6:16 AM
Time
5 mi
Distance
42:06.
78
Duration
8:25 mi
Pace
Equipment
Saucony ProGrid Kinvara
Health
Weight
200 lb
Avg HR
144 bpm
Max HR
193 bpm
Rest HR
48 bpm
kilojoules
3173
Ratings
Effort
9 / 10
Quality
5 / 10
Splits
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Map
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Course
Treadmill
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