Notes
Great race today. I set a PR, but was a little disappointed in myself. I was shooting for sub-25:00. Coach said he wanted me to put in a consistent all-out effort and have nothing left at the end of the race. I pulled-up on the last hill on LaGrange because I thought there was actually one hill left, and there wasn't. I also waited longer than I should have to start my kick at the end of the run. When it was all over, I still had plenty in the tank. I think overall I found my pace/stride and was able to maintain it over the course for the most part though, and it was a PR by almost 3:30, so I'm pretty happy with that.