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Summary
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Run: Long
Previous
Next
3/1/2008
Date
1:38 PM
Time
8.3 mi
Distance
1:36:05
Duration
11:34 mi
Pace
Equipment
Mizuno Wave Nirvana 3 (6)
Health
Avg HR
141 bpm
Max HR
155 bpm
Weather
Temperature
12 C
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Rochestown Trail
Comments
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