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Summary
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Run: Slow
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Next
7/7/2011
Date
4:20 PM
Time
6.2 km
Distance
48:37.
94
Duration
12:39 mi
Pace
Equipment
ASICS Gel-Kayano 14
Health
Weight
228 lb
Avg HR
143 bpm
Max HR
162 bpm
kilojoules
2777
Weather
Temperature
24 C
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Splits
Graphs
Map
Initializing charts...
Course
Delaware Roads
Comments
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