Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
2/10/2013 |
Run |
Maryville Greenway |
Aerobic |
5.4 mi |
41:26 |
7:43 |
|
10/28/2011 |
Run |
Maryville Greenway |
Long |
18.4 mi |
2:22:42 |
7:46 |
|
2/4/2012 |
Run |
Maryville Greenway |
Long |
15.3 mi |
2:00:57 |
7:56 |
|
10/13/2012 |
Run |
Maryville Greenway |
Long |
12.0 mi |
1:35:19 |
7:56 |
|
11/10/2012 |
Run |
Maryville Greenway |
Long |
17.1 mi |
2:15:43 |
7:56 |
|
1/20/2012 |
Run |
Maryville Greenway |
Long |
13.5 mi |
1:47:48 |
7:59 |
|
1/6/2012 |
Run |
Maryville Greenway |
Aerobic |
12.1 mi |
1:37:16 |
8:01 |
|
2/17/2012 |
Run |
Maryville Greenway |
Long |
16.0 mi |
2:10:41 |
8:10 |
|
4/17/2011 |
Run |
Maryville Greenway |
Long |
8.2 mi |
1:07:49 |
8:17 |
|
7/10/2011 |
Run |
Maryville Greenway |
Long |
13.6 mi |
1:52:53 |
8:19 |
|
11/26/2011 |
Run |
Maryville Greenway |
Long |
16.3 mi |
2:16:19 |
8:22 |
|
3/2/2012 |
Run |
Maryville Greenway |
Med. Long |
9.4 mi |
1:21:03 |
8:38 |
|
11/11/2011 |
Run |
Maryville Greenway |
Long |
17.0 mi |
2:27:09 |
8:40 |
|
10/21/2011 |
Run |
Maryville Greenway |
Long |
17.7 mi |
2:33:33 |
8:41 |
|
11/18/2011 |
Run |
Maryville Greenway |
Long |
21.5 mi |
3:09:53 |
8:50 |
|
10/23/2010 |
Run |
Maryville Greenway |
Long |
20.0 mi |
2:57:43 |
8:54 |
|
10/2/2010 |
Run |
Maryville Greenway |
Long |
22.0 mi |
3:24:37 |
9:18 |
|
10/30/2010 |
Run |
Maryville Greenway |
Long |
6.8 mi |
1:13:12 |
10:50 |
|
10/21/2011 |
Run |
Maryville Greenway |
Long |
2.5 mi |
59:51 |
24:08 |
|
|