Notes
A day after eating horribly this weekend haha (not even a beer)
Vineyards were a slush fest so made the early turnaround and went up Davison and down Belle. I hate going up but Belle is always fast and I love that
Missed the split since it wasn’t at the turnaround
With about a mile to go I was at a 9:17 pace which is approx 23:12 so last mile was around an 8:17!!
1: 9:15.7
2: 9:07.5
3: 9:07.6
3.5: 3:59.3!!!! (8:01 pace)