Run: Long Previous Next

6/18/2024

8:15 AM

4 mi

40:46.30

10:12 mi

Health

170 lb
2153

Weather

80 F
  • Map

<No name>

Notes

So hot this week!! Got the miles in though...tough one

hr 159 max 178 cadence 172

1: 10:29.2

2: 10:02.2

3: 10:10.6

4: 10:04.3

Comments