12/7/2023
9:10 AM
3.5 mi
36:22.50
10:22 mi
Brooks Ghost 14 (Green Gecko/Blue)
Pretty good one until I turned around in the wind and the Hr elevated a bit, feeling a bit better though not 100%, Belle loop today
Hr 149 max 162 cadence 173
1: 10:37.7
2: 10;06.4
3: 10:11.1
3.51: 5:27.3 (10:45 pace)