Workouts

Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
9/14/2019 Run   Long 6.2 mi 1:00:05 9:42
9/26/2019 Run   Easy 2.5 mi 21:06 8:27
10/4/2019 Run   Easy 3.1 mi 27:39 8:56
10/14/2019 Run   Easy 3.5 mi 31:10 8:55
10/16/2019 Run   Fartlek 3.5 mi 30:09 8:37
10/31/2019 Run   Easy 2.5 mi 22:00 8:48
11/7/2019 Run   Easy 2.5 mi 22:29 9:00
11/14/2019 Run   Easy 2.5 mi 22:22 8:57
11/25/2019 Run   Easy 3.5 mi 32:08 9:11
2/6/2020 Run   Easy 2.5 mi 22:58 9:12
2/8/2020 Run   Easy 3.5 mi 34:08 9:45
2/29/2020 Run
Treadmill YMCA
 Long 4.5 mi 41:20 9:12
3/10/2020 Run   Easy 2.5 mi 20:33 8:14
3/23/2020 Run   Easy 2.5 mi 20:22 8:09
3/28/2020 Run   Long 6.2 mi 56:16 9:05
4/21/2020 Run   Easy 3.5 mi 30:19 8:40
4/26/2020 Run   Easy 3.5 mi 30:02 8:35
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