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6/1/2008

9:30 AM

400 m

11:05

2:47 / 100m

Health

150.2 lb
0
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Notes

Not sure how to feel about this. I did 2 laps Freestyle - 1 lap Breast - 1 laps Freestyle - 1 Breast - 3 Freestyle

Swam a bunch of additional laps trying to work on kick flip.

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