Notes
We got a little of everything in this run. Ran four loops around lunken with Dan, Justin and Dana. First run ever with Justin and Dana. We all did two loops and then Dana and I did another two loops. Felt pretty good. I thought about stopping after the 3rd loop. We got rained on in our 2nd loop. Great day for a run. Phyllis was awesome about the whole thing. She was planning on running later in the day and switched up so that I could run with these guys. She got 10.5 in this morning.
Bloody toe again. I think I am losing my toe nail on my middle toe. Nothing new there.