Run: Race Previous Next

8/9/2015

9:15 PM

10 km

38:37

6:13 mi

Weather

80 F

Ratings

9 / 10

Notes

I was super happy with my time. I ran 98 for the first lap and then ran 93-94. Didn't know what else I ran after like a couple miles into since the clocked stop. Carrie mentioned I shouldn't wear my watch. That wasn't hard for me to take it off since I'm good at not looking at my watch all the time and when I do speed work. Just wanted to run based on feel and not get mentally distracted by a dumb watch that can slow me down. I had to run in lane 2 a lot and looked back a bunch so I wouldn't trip up the elite athletes trying to qualify for OT so that added some time on to my finishing time. They said it was 80 degrees with humidity but I didn't feel like it bothered me much. Heath acclimation. I was super proud of myself, running sub 39:00, on my way back to the track when its been I think like 1.5 years since I've been on the track racing. Really happy with my results. This core leg strengthening is paying off. I really needed that race and to feel good and about myself, especially since I've been going through it with being away from Jah. So excited for H2C!!! Wohoo, here we come!

Really great to meet Emma too, from Boulder. Stay in touch with her!!! Super down-to-earth girl that be-friended me :).

Comments