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Run: Tempo Previous Next

8/15/2013

Date

5:04 PM

Time

10.1 km

Distance

1:01:28.05

Duration

9:49 mi

Pace

Equipment

Saucony ProGrid Mirage II (SM2 (w) site)

Health

Weight76.2 kg

Avg HR151 bpm

Max HR166 bpm

kilojoules3332

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Training Plan Entry

Workout type:Speed

Distance:8 km

165 BPM

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