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7/4/2008

8:00 AM

5 km

16:57

5:28 mi

Weather

67 F

Race Result

2
  • Map

Notes

my fears were confirmed and I ran as bad as expected

my only motivation was holding off Erik for 2nd...I looked over my shoulder 4 times even though I never do in most races. I started out way ahead but new all along it would be close but I fought just hard enough to stay in front.

1. David Angel 16:21

3. Erik 16:58

some really old really buff guy ran 17's

bathroom facilities were totally inadequate and i could feel a nasty on poop the whole time... I'm pretty sure the course was the right distance but the mile markers were probably a little off

5:35 uphill

11:16 pretty flat

16:57 downhill to the finish

the next two weeks will me a lot more restful

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