11/17/2010
10:50 AM
6.3 mi
45:08
7:10 mi
ASICS Gel-DS Trainers
started off running fairly quick maybe 6:40 pace. ran into Chris, an ultra guy i have class with about 8 minutes in the run. ran with him the remainder of the run with the pace varying from 7:00 to 7:50.
felt pretty good