9/11/2013
3.3 mi
39:28
12:09 mi
Brooks Addrenaline GTS 13 (Pair #2)
1/4 mi. walk
then walk/run 5/1, 6/1, 7/1, 8/1, 5 at 5.0 - 5.4
Occasional low level twinge, but nothing that lasted. A little achy afterwards.