Run: Interval Previous Next

8/22/2017

8:16 PM

7.8 mi

1:00:03.12

7:42 mi

No additional information was recorded for this entry.

  • Splits
  • Graphs

Wait Initializing charts...

Training Plan Entry

Interval

8 mi

1.5 mi warm up

5 x 1k @ 5k-10k pace w/ 400m jog recovery

1.5 mi cool down

Comments