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8/8/2011

5 mi

39:26

7:54 mi

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Butler

Notes

humidity is finally going down! and believe me i can tell... breathing is much easier and i feel a lot better while running... topped my best run of the year from last week and this is now my best so far... felt amazing, probably could have run one or two more and kept the same pace... also my longest run so far this year... getting excited for the season to start... in the meantime ill just keep working hard so i can get to my goal of a sub 22:00, and then keep on goin from there

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