Notes
All about those negative splits baby! Felt so good and had a lot of fun! It was such a nice change of pace from the every day training. BEAUTIFUL morning for it too! Hopefully this weather keeps up! Woohoo!!! And always good to run by the mantra that it's better to pass than be passed *start in the very back* (:
1. 8:40
2. 7:53
3. 7:24
4. 7:11
5. 6:55