Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing milt01's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Bike: Tempo
Previous
Next
3/31/2020
Date
2:28 PM
Time
25 mi
Distance
2:40:00
Duration
9.38 mi / hr
Speed
Equipment
Salsa Cutthroat
Health
Weight
168 lb
Avg HR
116 bpm
Max HR
144 bpm
kilojoules
3759
Ratings
Effort
7 / 10
Quality
7 / 10
Splits
Graphs
Map
Initializing charts...
Course
Flower Valley
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help