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Run: Tempo Previous Next

12/24/2017

Date

4:01 PM

Time

4.2 mi

Distance

44:15.26

Duration

10:37 mi

Pace

Equipment

ASICS GT-2000 v.4 (Grey/black)

Health

Weight158 lb

Avg HR146 bpm

Max HR177 bpm

kilojoules2086

Ratings

Effort7 / 10

Quality8 / 10

Splits
Graphs
Map

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Courseburnside hay creek

Comments