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Summary
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Run: Tempo
Previous
Next
4/29/2006
Date
4:18 AM
Time
4 mi
Distance
32:28
Duration
8:07 mi
Pace
Equipment
ASICS GT-2110 (2)
Health
Weight
163 lb
kilojoules
2064
Weather
Temperature
60 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Frontenac
Comments
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