Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing milt01's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Bike: Tempo
Previous
Next
8/3/2013
Date
2:46 PM
Time
14.7 mi
Distance
53:58.
99
Duration
16.36 mi / hr
Speed
Health
Weight
154 lb
kilojoules
2211
Ratings
Effort
8 / 10
Quality
8 / 10
Splits
Graphs
Initializing charts...
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help