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Summary
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About Me
Run: Tempo
Previous
Next
2/19/2008
Date
4:00 PM
Time
7.2 mi
Distance
53:53
Duration
7:30 mi
Pace
Equipment
ASICS GT-2120 (3 0range)
Health
Weight
160 lb
Avg HR
144 bpm
Max HR
155 bpm
Rest HR
68 bpm
kilojoules
3648
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
treadmill
Comments
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