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Summary
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Run: Tempo
Previous
Next
5/11/2017
Date
6:45 PM
Time
1 mi
Distance
9:03.
07
Duration
8:48 mi
Pace
Equipment
ASICS GT-2000 v.4 (Grey/black)
Health
Weight
156 lb
Avg HR
145 bpm
Max HR
159 bpm
kilojoules
509
Ratings
Effort
7 / 10
Quality
7 / 10
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