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Run: Tempo Previous Next

3/22/2017

Date

1:00 PM

Time

0.5 mi

Distance

6:07.72

Duration

11:34 mi

Pace

Equipment

ASICS GT-2000 v.4 (Grey/black)

Health

Weight154 lb

Avg HR160 bpm

Max HR189 bpm

kilojoules258

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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Courseburnside hay creek

Comments