3/27/2010
7:30 AM
15.3 mi
2:45:30
10:48 mi
ASICS gelnimbusrace
HR started 136ish and went up to 151 when Kaye joined and we ran faster. I ran slow the last 2+ miles and kept it below 150. Everything ok, no pains. It was pretty humid and warm when the sun was out up to 65 by the end.