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Run: Easy Previous Next

9/5/2012

Date

4:35 PM

Time

1.2 mi

Distance

11:08.97

Duration

9:37 mi

Pace

Equipment

ASICS Gel-Kayano-18 (White/Aqua)

Health

Avg HR140 bpm

Max HR155 bpm

Weather

Temperature97 F

Conditions

Splits
Graphs
Map

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CourseComanche Lookout Park

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Notes

warm up for hill workout. ran a total of 5.2 hills today.

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