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Run: Easy Previous Next

7/3/2009

Date

7:48 AM

Time

5.3 mi

Distance

45:45.82

Duration

8:39 mi

Pace

Equipment

New Balance 1224 MR1224NR (NB MR1224NR)

Weather

Temperature74 F

Conditions

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CourseWilmington, NC

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Notes

Got out before the July NC heat hit. Felt real sluggish today and the pace shows.

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