| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 1/3/2012 |
Run |
Desert Ridge High School Track |
Easy |
5.0 mi |
|
|
 |
| 1/3/2012 |
Run |
MCC |
Easy |
11.0 mi |
|
|
|
| 1/4/2012 |
Run |
Canal |
Easy |
10.0 mi |
|
|
|
| 1/6/2012 |
Run |
Canal |
Easy |
10.0 mi |
|
|
|
| 1/7/2012 |
Run |
Canal |
Easy |
7.0 mi |
|
|
|
| 1/9/2012 |
Run |
Around neighborhood |
Easy |
3.0 mi |
|
|
|
| 1/10/2012 |
Run |
Canal |
Easy |
7.0 mi |
|
|
|
| 1/11/2012 |
Run |
South Mountain - Trails |
Trail - Hard |
7.0 mi |
|
|
|
| 1/12/2012 |
Run |
South Mountain - Trails |
Trail - Hard |
10.0 mi |
|
|
|
| 1/15/2012 |
Run |
PF Changs |
Race |
26.2 mi |
|
|
|
| 1/17/2012 |
Run |
Canal |
Easy |
5.0 mi |
|
|
|
| 1/18/2012 |
Run |
Canal |
Easy |
5.6 mi |
|
|
|
| 1/19/2012 |
Run |
Canal |
Easy |
10.0 mi |
|
|
|
| 1/21/2012 |
Run |
Canal |
Easy |
10.0 mi |
|
|
|
| 1/23/2012 |
Run |
Canal |
Easy |
5.0 mi |
|
|
|
| 1/25/2012 |
Run |
Gilbert High Track |
Pace |
5.0 mi |
|
|
|
| 1/27/2012 |
Run |
Canal |
Easy |
6.0 mi |
|
|
|
| 1/29/2012 |
Run |
Bells Pass and Tom's Thumb Loop |
Trail - Hard |
12.5 mi |
|
|
|
| 2/8/2012 |
Run |
Gilbert High Track |
Interval |
6.5 mi |
|
|
|
| 2/9/2012 |
Run |
Canal |
Easy |
4.0 mi |
|
|
|
| 2/12/2012 |
Run |
Around neighborhood |
Easy |
6.3 mi |
|
|
|
| 2/13/2012 |
Run |
Bells Pass and Tom's Thumb Loop |
Trail - Hard |
12.0 mi |
|
|
|
| 2/15/2012 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 2/16/2012 |
Run |
South Mountain - National Trail |
Trail - Easy |
7.0 mi |
|
|
|
| 9/14/2012 |
Run |
Canal |
Easy |
9.0 mi |
|
|
|
| 9/18/2012 |
Run |
Canal |
Easy |
8.5 mi |
|
|
|
| 9/19/2012 |
Run |
Around neighborhood |
Easy |
3.0 mi |
|
|
|
| 9/21/2012 |
Run |
South Mountain - Trails |
Trail - Hard |
11.0 mi |
|
|
|
| 9/23/2012 |
Run |
Desert Ridge High School Track |
Interval |
4.0 mi |
|
|
|
| 9/24/2012 |
Run |
South Mountain - Trails |
Trail - Hard |
11.0 mi |
|
|
|
| 9/25/2012 |
Run |
MCC |
Interval |
4.0 mi |
|
|
|
| 9/26/2012 |
Weights |
|
|
|
|
|
|
| 9/27/2012 |
Run |
Desert Ridge High School Track |
Interval |
3.5 mi |
|
|
|
| 9/28/2012 |
Run |
South Mountain - Trails |
Trail - Hard |
6.0 mi |
|
|
|
| 9/30/2012 |
Run |
Around neighborhood |
Easy |
3.0 mi |
|
|
|
| 10/1/2012 |
Run |
Around neighborhood |
Easy |
3.5 mi |
|
|
|
| 10/2/2012 |
Run |
MCC |
Easy |
3.0 mi |
|
|
|
| 10/2/2012 |
General Workout |
MCC |
Default |
|
|
|
|
| 10/4/2012 |
Run |
Desert Ridge High School Track |
Interval |
12.8 mi |
|
|
|
| 10/5/2012 |
General Workout |
MCC |
Default |
|
|
|
|
| 10/5/2012 |
Run |
MCC |
Easy |
2.5 mi |
|
|
|
| 10/9/2012 |
Run |
MCC |
Easy |
3.5 mi |
|
|
|
| 10/9/2012 |
General Workout |
MCC |
Default |
|
|
|
|
| 10/13/2012 |
Run |
Desert Ridge High School Track |
Easy |
3.0 mi |
|
|
|
| 10/15/2012 |
Run |
Around neighborhood |
Easy |
5.0 mi |
|
|
|
| 10/17/2012 |
Run |
Around neighborhood |
Easy |
3.0 mi |
|
|
|
| 10/19/2012 |
Run |
Desert Ridge High School Track |
Interval |
7.0 mi |
|
|
|
| 10/21/2012 |
Run |
Reid Park |
Easy |
9.0 mi |
|
|
|
| 10/23/2012 |
Run |
Mesquite High School Track |
Easy |
6.0 mi |
|
|
|
| 10/23/2012 |
Run |
MCC |
Easy |
1.3 mi |
|
|
|
| 10/24/2012 |
Run |
Around neighborhood |
Easy |
5.5 mi |
|
|
|
| 10/25/2012 |
Run |
Canal |
Easy |
6.0 mi |
|
|
|
| 10/28/2012 |
Run |
Pemberton Trails |
Easy |
9.4 mi |
|
|
|
| 11/1/2012 |
Run |
Around neighborhood |
Easy |
5.5 mi |
|
|
|
| 11/2/2012 |
Run |
Kristie's House |
Easy |
4.0 mi |
|
|
|
| 11/5/2012 |
Run |
Around neighborhood |
Easy |
5.0 mi |
|
|
|
| 11/12/2012 |
Run |
Around neighborhood |
Easy |
5.0 mi |
|
|
|
| 11/21/2012 |
Run |
Canal |
Easy |
6.0 mi |
|
|
|
| 11/22/2012 |
Run |
Mesa Turkey Trot |
Race |
6.2 mi |
|
|
|
| 12/15/2012 |
Run |
Canal |
Fartlek |
6.0 mi |
|
|
|
| 12/17/2012 |
Run |
Desert Ridge High School Track |
Easy |
6.0 mi |
|
|
|
| 12/18/2012 |
Run |
Mesquite High School Track |
Easy |
4.5 mi |
|
|
|
| 12/19/2012 |
Run |
Canal |
Easy |
6.0 mi |
|
|
|
| 1/1/2013 |
Run |
Canal |
Easy |
8.3 mi |
|
|
|
| 1/2/2013 |
Run |
South Mountain - Trails |
Trail - Easy |
6.0 mi |
|
|
|
| 1/3/2013 |
Run |
Canal |
Easy |
4.0 mi |
|
|
|
| 1/4/2013 |
Run |
Canal |
Easy |
7.0 mi |
|
|
|
| 1/5/2013 |
Run |
Treadmill at Lifetime |
Treadmill |
3.0 mi |
|
|
|
| 1/6/2013 |
Run |
Treadmill at Lifetime |
Treadmill |
3.0 mi |
|
|
|
| 1/7/2013 |
Run |
Around neighborhood |
Easy |
1.0 mi |
|
|
|
| 1/8/2013 |
Run |
Treadmill at Home |
Treadmill |
1.0 mi |
|
|
|
| 1/9/2013 |
Run |
Home around neighborhood |
Easy |
3.0 mi |
|
|
|
| 1/10/2013 |
Run |
Home around neighborhood |
Easy |
3.0 mi |
|
|
|
| 1/11/2013 |
Run |
Canal |
Easy |
7.0 mi |
|
|
|
| 1/13/2013 |
Run |
Canal |
Easy |
6.4 mi |
|
|
|
| 1/14/2013 |
Run |
Treadmill at Home |
Treadmill |
1.0 mi |
|
|
|
| 1/15/2013 |
Run |
Around neighborhood |
Easy |
2.0 mi |
|
|
|
| 1/16/2013 |
Run |
Treadmill at Lifetime |
Treadmill |
4.0 mi |
|
|
|
| 1/17/2013 |
Run |
Treadmill at Lifetime |
Treadmill |
2.0 mi |
|
|
|
| 1/18/2013 |
Run |
Canal |
Easy |
2.0 mi |
|
|
|
| 1/19/2013 |
Run |
Around neighborhood |
Easy |
1.0 mi |
|
|
|
| 1/21/2013 |
Run |
Treadmill at Home |
Treadmill |
1.0 mi |
|
|
|
| 1/22/2013 |
Run |
Treadmill at Home |
Treadmill |
1.0 mi |
|
|
|
| 1/23/2013 |
Run |
Canal |
Easy |
4.6 mi |
|
|
|
| 1/24/2013 |
Run |
Canal |
Easy |
6.3 mi |
|
|
|
| 1/25/2013 |
Run |
Canal |
Easy |
6.8 mi |
|
|
|
| 1/26/2013 |
Run |
South Mountain - Trails |
Trail - Easy |
6.0 mi |
|
|
|
| 1/27/2013 |
Run |
Around neighborhood |
Easy |
4.0 mi |
|
|
|
| 1/28/2013 |
Run |
Canal |
Easy |
13.1 mi |
|
|
|
| 1/29/2013 |
Run |
Home around neighborhood |
Easy |
6.0 mi |
|
|
|
| 1/30/2013 |
Run |
Treadmill at Home |
Easy |
1.0 mi |
|
|
|
| 1/31/2013 |
Run |
Canal |
Easy |
4.5 mi |
|
|
|
| 2/1/2013 |
Run |
Treadmill at Home |
Easy |
1.0 mi |
|
|
|
| 2/2/2013 |
Run |
Treadmill at Home |
Easy |
1.0 mi |
|
|
|
| 2/3/2013 |
Run |
Treadmill at Home |
Easy |
1.0 mi |
|
|
|
| 2/4/2013 |
Run |
Treadmill at Home |
Easy |
1.0 mi |
|
|
|
| 2/5/2013 |
Run |
Treadmill at Home |
Easy |
1.0 mi |
|
|
|
| 2/6/2013 |
Run |
Treadmill at Home |
Easy |
1.0 mi |
|
|
|
| 2/7/2013 |
Run |
Around neighborhood |
Easy |
3.0 mi |
|
|
|
| 2/8/2013 |
Run |
Around neighborhood |
Easy |
1.0 mi |
|
|
|