Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
1/5/2009 |
Run |
Central Park Loop |
Easy |
6.0 mi |
|
|
|
1/15/2009 |
Run |
Central Park Loop |
Easy |
6.0 mi |
|
|
|
1/22/2009 |
Run |
Central Park Loop |
Easy |
6.0 mi |
|
|
|
2/2/2009 |
Run |
Central Park Loop |
Easy |
4.0 mi |
|
|
|
2/5/2009 |
Run |
Central Park Loop |
Easy |
6.0 mi |
|
|
|
3/5/2009 |
Run |
Central Park Loop |
Progression |
6.0 mi |
|
|
|
6/7/2009 |
Run |
Central Park Loop |
Progression |
7.0 mi |
|
|
|
6/19/2009 |
Run |
Central Park Loop |
Progression |
6.5 mi |
|
|
|
9/29/2009 |
Run |
Central Park Loop |
Easy |
6.0 mi |
|
|
|
11/3/2009 |
Run |
Central Park Loop |
Easy |
3.2 mi |
|
|
|
2/1/2010 |
Run |
Central Park Loop |
Easy |
6.0 mi |
|
|
|
3/17/2010 |
Run |
Central Park Loop |
Easy |
6.0 mi |
|
|
|
5/13/2010 |
Run |
Central Park Loop |
Easy |
6.0 mi |
|
|
|
7/28/2010 |
Run |
Central Park Loop |
Easy |
6.0 mi |
|
|
|
8/11/2010 |
Run |
Central Park Loop |
Easy |
6.0 mi |
|
|
|
9/13/2010 |
Run |
Central Park Loop |
Easy |
6.0 mi |
|
|
|
10/5/2010 |
Run |
Central Park Loop |
Easy |
6.0 mi |
|
|
|
10/25/2010 |
Run |
Central Park Loop |
Easy |
6.0 mi |
|
|
|
10/26/2010 |
Run |
Central Park Loop |
Easy |
4.0 mi |
|
|
|
1/31/2011 |
Run |
Central Park Loop |
Easy |
6.0 mi |
|
|
|
2/2/2011 |
Run |
Central Park Loop |
Easy |
4.0 mi |
|
|
|
3/18/2011 |
Run |
Central Park Loop |
Easy |
6.0 mi |
|
|
|
9/23/2011 |
Run |
Central Park Loop |
Easy |
5.0 mi |
|
|
|
11/3/2011 |
Run |
Central Park Loop |
Easy |
6.0 mi |
|
|
|
1/6/2012 |
Run |
Central Park Loop |
Easy |
6.0 mi |
|
|
|
2/8/2012 |
Run |
Central Park Loop |
Easy |
6.0 mi |
|
|
|
3/17/2012 |
Run |
Central Park Loop |
Junior Long Run |
12.0 mi |
|
|
|
5/12/2012 |
Run |
Central Park Loop |
Easy |
6.5 mi |
|
|
|
7/18/2012 |
Run |
Central Park Loop |
Easy |
6.0 mi |
|
|
|
7/19/2012 |
Run |
Central Park Loop |
Yoga |
4.0 mi |
|
|
|
10/10/2012 |
Run |
Central Park Loop |
Easy |
6.5 mi |
|
|
|
10/25/2012 |
Run |
Central Park Loop |
Progression |
6.5 mi |
|
|
|
11/4/2012 |
Run |
Central Park Loop |
Junior Long Run |
11.0 mi |
|
|
|
2/5/2013 |
Run |
Central Park Loop |
Fartlek |
3.5 mi |
|
|
|
2/5/2013 |
Run |
Central Park Loop |
Easy |
3.0 mi |
|
|
|
6/7/2013 |
Run |
Central Park Loop |
Hot stretch |
2.0 mi |
|
|
|
6/8/2013 |
Run |
Central Park Loop |
Junior Long Run |
12.5 mi |
|
|
|
9/19/2013 |
Run |
Central Park Loop |
Easy |
6.8 mi |
|
|
|
10/29/2014 |
Run |
Central Park Loop |
Easy |
6.8 mi |
|
|
|
5/30/2015 |
Run |
Central Park Loop |
Easy |
8.5 mi |
|
|
|
6/14/2015 |
Run |
Central Park Loop |
Easy |
7.0 mi |
|
|
|
10/30/2015 |
Run |
Central Park Loop |
Easy |
7.0 mi |
|
|
|
10/31/2015 |
Run |
Central Park Loop |
Easy |
6.0 mi |
|
|
|
11/2/2015 |
Run |
Central Park Loop |
Easy |
7.0 mi |
|
|
|
11/3/2009 |
Run |
Central Park Loop |
Tempo |
2.9 mi |
18:00 |
6:19 |
|
1/29/2009 |
Run |
Central Park Loop |
Progression |
8.3 mi |
56:00 |
6:48 |
|
4/2/2009 |
Run |
Central Park Loop |
Progression |
7.3 mi |
52:53 |
7:18 |
|
|