| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 4/11/2018 |
Run |
ACAC--Bike only |
Misc Xtrain |
1.0 mi |
10:00 |
10:00 |
 |
| 4/20/2018 |
Run |
ACAC--Bike only |
Misc Xtrain |
1.0 mi |
8:00 |
8:00 |
|
| 10/14/2023 |
Run |
ACAC--Bike only |
Rowing |
1.0 mi |
|
|
|
| 4/10/2018 |
Run |
ACAC--Bike only |
Misc Xtrain |
1.5 mi |
20:00 |
13:20 |
|
| 4/13/2018 |
Run |
ACAC--Bike only |
Misc Xtrain |
1.5 mi |
12:00 |
8:00 |
|
| 4/13/2018 |
Run |
ACAC--Bike only |
Rowing |
1.5 mi |
12:00 |
8:00 |
|
| 4/15/2018 |
Run |
ACAC--Bike only |
Rowing |
1.5 mi |
12:00 |
8:00 |
|
| 4/18/2018 |
Run |
ACAC--Bike only |
Rowing |
1.8 mi |
15:00 |
8:20 |
|
| 8/15/2014 |
Run |
ACAC--Bike only |
Misc Xtrain |
2.0 mi |
|
|
|
| 9/15/2015 |
Run |
ACAC--Bike only |
Misc Xtrain |
2.0 mi |
|
|
|
| 4/16/2018 |
Run |
ACAC--Bike only |
Misc Xtrain |
2.0 mi |
15:00 |
7:30 |
|
| 4/20/2018 |
Run |
ACAC--Bike only |
Rowing |
2.0 mi |
15:00 |
7:30 |
|
| 4/21/2018 |
Run |
ACAC--Bike only |
Misc Xtrain |
2.0 mi |
15:00 |
7:30 |
|
| 4/27/2018 |
Run |
ACAC--Bike only |
Rowing |
2.0 mi |
15:00 |
7:30 |
|
| 4/29/2018 |
Run |
ACAC--Bike only |
Rowing |
2.0 mi |
15:00 |
7:30 |
|
| 4/30/2018 |
Run |
ACAC--Bike only |
Misc Xtrain |
2.0 mi |
15:00 |
7:30 |
|
| 5/1/2018 |
Run |
ACAC--Bike only |
Rowing |
2.0 mi |
15:00 |
7:30 |
|
| 5/3/2018 |
Run |
ACAC--Bike only |
Misc Xtrain |
2.0 mi |
16:00 |
8:00 |
|
| 5/4/2018 |
Run |
ACAC--Bike only |
Rowing |
2.0 mi |
15:00 |
7:30 |
|
| 5/8/2018 |
Run |
ACAC--Bike only |
Rowing |
2.0 mi |
15:00 |
7:30 |
|
| 5/12/2018 |
Run |
ACAC--Bike only |
Rowing |
2.0 mi |
|
|
|
| 5/12/2018 |
Run |
ACAC--Bike only |
Misc Xtrain |
2.0 mi |
|
|
|
| 5/17/2018 |
Run |
ACAC--Bike only |
Rowing |
2.0 mi |
|
|
|
| 5/22/2018 |
Run |
ACAC--Bike only |
Rowing |
2.0 mi |
|
|
|
| 5/30/2018 |
Run |
ACAC--Bike only |
Rowing |
2.0 mi |
|
|
|
| 7/25/2018 |
Run |
ACAC--Bike only |
Rowing |
2.0 mi |
|
|
|
| 2/15/2020 |
Run |
ACAC--Bike only |
Misc Xtrain |
2.0 mi |
|
|
|
| 6/16/2022 |
Run |
ACAC--Bike only |
Bike ride |
2.0 mi |
|
|
|
| 1/27/2023 |
Run |
ACAC--Bike only |
Bike ride |
2.0 mi |
|
|
|
| 4/9/2018 |
Run |
ACAC--Bike only |
Misc Xtrain |
2.5 mi |
20:00 |
8:00 |
|
| 4/12/2018 |
Run |
ACAC--Bike only |
Misc Xtrain |
2.5 mi |
|
|
|
| 2/14/2020 |
Run |
ACAC--Bike only |
Misc Xtrain |
2.5 mi |
|
|
|
| 5/29/2014 |
Run |
ACAC--Bike only |
Misc Xtrain |
3.0 mi |
|
|
|
| 5/31/2014 |
Run |
ACAC--Bike only |
Misc Xtrain |
3.0 mi |
|
|
|
| 10/9/2017 |
Run |
ACAC--Bike only |
Eliptical |
3.0 mi |
|
|
|
| 4/19/2018 |
Run |
ACAC--Bike only |
Misc Xtrain |
3.0 mi |
24:00 |
8:00 |
|
| 4/26/2018 |
Run |
ACAC--Bike only |
Misc Xtrain |
3.0 mi |
24:00 |
8:00 |
|
| 5/8/2018 |
Run |
ACAC--Bike only |
Misc Xtrain |
3.0 mi |
24:00 |
8:00 |
|
| 5/17/2018 |
Run |
ACAC--Bike only |
Misc Xtrain |
3.0 mi |
|
|
|
| 5/22/2018 |
Run |
ACAC--Bike only |
Misc Xtrain |
3.0 mi |
|
|
|
| 5/30/2018 |
Run |
ACAC--Bike only |
Misc Xtrain |
3.0 mi |
|
|
|
| 6/21/2018 |
Run |
ACAC--Bike only |
Misc Xtrain |
3.0 mi |
|
|
|
| 6/28/2018 |
Run |
ACAC--Bike only |
Misc Xtrain |
3.0 mi |
|
|
|
| 7/6/2018 |
Run |
ACAC--Bike only |
Misc Xtrain |
3.0 mi |
|
|
|
| 7/25/2018 |
Run |
ACAC--Bike only |
Misc Xtrain |
3.0 mi |
|
|
|
| 10/25/2018 |
Run |
ACAC--Bike only |
Misc Xtrain |
3.0 mi |
|
|
|
| 11/27/2018 |
Run |
ACAC--Bike only |
Misc Xtrain |
3.0 mi |
|
|
|
| 12/28/2018 |
Run |
ACAC--Bike only |
Misc Xtrain |
3.0 mi |
|
|
|
| 3/18/2019 |
Run |
ACAC--Bike only |
Misc Xtrain |
3.0 mi |
|
|
|
| 2/19/2020 |
Run |
ACAC--Bike only |
Misc Xtrain |
3.0 mi |
|
|
|
| 1/18/2023 |
Run |
ACAC--Bike only |
Bike ride |
3.0 mi |
|
|
|
| 2/2/2023 |
Run |
ACAC--Bike only |
Bike ride |
3.0 mi |
|
|
|
| 3/25/2023 |
Run |
ACAC--Bike only |
Bike ride |
3.0 mi |
|
|
|
| 10/14/2023 |
Run |
ACAC--Bike only |
Bike ride |
3.0 mi |
|
|
|
| 2/7/2024 |
Run |
ACAC--Bike only |
Bike ride |
3.0 mi |
|
|
|
| 3/9/2024 |
Run |
ACAC--Bike only |
Bike ride |
3.0 mi |
|
|
|
| 5/4/2024 |
Run |
ACAC--Bike only |
Bike ride |
3.0 mi |
|
|
|
| 4/17/2018 |
Run |
ACAC--Bike only |
Misc Xtrain |
3.5 mi |
27:00 |
7:43 |
|
| 5/28/2014 |
Run |
ACAC--Bike only |
Misc Xtrain |
4.0 mi |
|
|
|
| 8/14/2014 |
Run |
ACAC--Bike only |
Misc Xtrain |
4.0 mi |
|
|
|
| 1/26/2016 |
Run |
ACAC--Bike only |
Misc Xtrain |
4.0 mi |
|
|
|
| 4/23/2018 |
Run |
ACAC--Bike only |
Bike ride |
4.0 mi |
1:00:00 |
15:00 |
|
| 6/3/2018 |
Run |
ACAC--Bike only |
Misc Xtrain |
4.0 mi |
|
|
|
| 6/15/2018 |
Run |
ACAC--Bike only |
Misc Xtrain |
4.0 mi |
|
|
|
| 7/12/2018 |
Run |
ACAC--Bike only |
Misc Xtrain |
4.0 mi |
|
|
|
| 7/17/2018 |
Run |
ACAC--Bike only |
Misc Xtrain |
4.0 mi |
|
|
|
| 8/6/2018 |
Run |
ACAC--Bike only |
Misc Xtrain |
4.0 mi |
|
|
|
| 8/20/2018 |
Run |
ACAC--Bike only |
Misc Xtrain |
4.0 mi |
|
|
|
| 8/29/2018 |
Run |
ACAC--Bike only |
Misc Xtrain |
4.0 mi |
|
|
|
| 9/10/2018 |
Run |
ACAC--Bike only |
Misc Xtrain |
4.0 mi |
|
|
|
| 9/27/2018 |
Run |
ACAC--Bike only |
Misc Xtrain |
4.0 mi |
|
|
|
| 10/2/2018 |
Run |
ACAC--Bike only |
Misc Xtrain |
4.0 mi |
|
|
|
| 10/18/2018 |
Run |
ACAC--Bike only |
Misc Xtrain |
4.0 mi |
|
|
|
| 11/7/2018 |
Run |
ACAC--Bike only |
Misc Xtrain |
4.0 mi |
|
|
|
| 11/13/2018 |
Run |
ACAC--Bike only |
Misc Xtrain |
4.0 mi |
|
|
|
| 11/19/2018 |
Run |
ACAC--Bike only |
Misc Xtrain |
4.0 mi |
|
|
|
| 12/3/2018 |
Run |
ACAC--Bike only |
Misc Xtrain |
4.0 mi |
|
|
|
| 12/10/2018 |
Run |
ACAC--Bike only |
Misc Xtrain |
4.0 mi |
|
|
|
| 12/15/2018 |
Run |
ACAC--Bike only |
Eliptical |
4.0 mi |
|
|
|
| 12/23/2018 |
Run |
ACAC--Bike only |
Misc Xtrain |
4.0 mi |
|
|
|
| 1/31/2019 |
Run |
ACAC--Bike only |
Misc Xtrain |
4.0 mi |
|
|
|
| 2/4/2019 |
Run |
ACAC--Bike only |
Misc Xtrain |
4.0 mi |
|
|
|
| 3/21/2019 |
Run |
ACAC--Bike only |
Misc Xtrain |
4.0 mi |
|
|
|
| 7/17/2019 |
Run |
ACAC--Bike only |
Misc Xtrain |
4.0 mi |
|
|
|
| 7/1/2021 |
Run |
ACAC--Bike only |
Bike ride |
4.0 mi |
|
|
|
| 9/7/2021 |
Run |
ACAC--Bike only |
Misc Xtrain |
4.0 mi |
|
|
|
| 3/2/2022 |
Run |
ACAC--Bike only |
Bike ride |
4.0 mi |
|
|
|
| 4/25/2022 |
Run |
ACAC--Bike only |
Misc Xtrain |
4.0 mi |
|
|
|
| 8/17/2022 |
Run |
ACAC--Bike only |
Bike ride |
4.0 mi |
|
|
|
| 10/13/2022 |
Run |
ACAC--Bike only |
Bike ride |
4.0 mi |
|
|
|
| 1/11/2023 |
Run |
ACAC--Bike only |
Bike ride |
4.0 mi |
|
|
|
| 6/29/2023 |
Run |
ACAC--Bike only |
Bike ride |
4.0 mi |
|
|
|
| 7/14/2023 |
Run |
ACAC--Bike only |
Bike ride |
4.0 mi |
|
|
|
| 8/25/2023 |
Run |
ACAC--Bike only |
Bike ride |
4.0 mi |
|
|
|
| 9/28/2023 |
Run |
ACAC--Bike only |
Bike ride |
4.0 mi |
|
|
|
| 10/5/2023 |
Run |
ACAC--Bike only |
Bike ride |
4.0 mi |
|
|
|
| 12/2/2023 |
Run |
ACAC--Bike only |
Bike ride |
4.0 mi |
|
|
|
| 12/17/2023 |
Run |
ACAC--Bike only |
Bike ride |
4.0 mi |
|
|
|
| 1/5/2024 |
Run |
ACAC--Bike only |
Bike ride |
4.0 mi |
|
|
|
| 3/15/2024 |
Run |
ACAC--Bike only |
Bike ride |
4.0 mi |
|
|
|
|