Run: Long - trail Previous Next

5/12/2013

1:37 PM

27 mi

3:57:58.13

8:49 mi

Weather

55 F

Ratings

6 / 10
8 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Pineland

Save as

Please name this map:

Notes

Really great training run at Pineland. Intended to do al least a marathon at around 9's and ended up a bit more and a bit less. Beautiful day with a slight breeze and no bugs. Hit the course including the knee high grass fields, then ran another loop without the fields. Only used Tailwind, three liters with three scoops a piece, crazy. Really focused on staying hydrated the whole time to ensure all the liquid was used. Actually ran out with three miles to go, just great.

Comments

ZMTW

Tailwind worked then!