Run: Long - road Previous Next

6/23/2012

7:01 AM

31.8 mi

6:09:28.77

11:37 mi

Weather

80 F

Ratings

9 / 10
10 / 10
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Mount Agamenticus

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Notes

Went through a bottle a lap, alternating between Nuun and water. Sweet potatoes, Raw Revolution, 2XMojo bars, dates, apricots, 2XEndurolytes. Really hot and humid conditions (95% at the start). Most likely got some heat exhaustion as the day progressed. Got a bit bloated, a bit sick toward the end as well as spacy. Real tough to push through and maintain. 11 laps in 6:09

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