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Run: Relaxed - road Previous Next

12/16/2010

Date

3:45 PM

Time

4 mi

Distance

41:25

Duration

10:22 mi

Pace

Equipment

Inov8 Mudroc 290

Weather

Temperature20 F

Conditions

Ratings

Effort2 / 10

Quality3 / 10

Map

CourseStroudwater trail

Notes

Real slow cautious run in the dark, cold.

Comments