| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 11/26/2010 |
Run |
Fore River |
Relaxed - road |
4.0 mi |
48:00 |
12:00 |
 |
| 11/4/2010 |
Run |
Stroudwater trail |
Relaxed - road |
4.0 mi |
36:07 |
9:02 |
|
| 5/25/2011 |
Run |
Wohelo Trails |
Relaxed - road |
3.8 mi |
33:25 |
8:48 |
|
| 4/1/2011 |
Run |
Wohelo Trails |
Relaxed - road |
3.8 mi |
40:07 |
10:34 |
|
| 1/1/2011 |
Run |
Wohelo Trails |
Relaxed - road |
3.5 mi |
31:00 |
8:52 |
|
| 11/11/2010 |
Run |
Back Cove |
Hard Pack |
3.5 mi |
26:17 |
7:31 |
|
| 4/20/2011 |
Run |
Wohelo Trails |
Relaxed - road |
3.2 mi |
33:39 |
10:31 |
|
| 3/24/2011 |
Run |
Robinson Woods |
Relaxed - road |
3.0 mi |
30:00 |
10:00 |
|
| 10/31/2010 |
Run |
Winnick Woods |
Relaxed - road |
3.0 mi |
28:00 |
9:20 |
|
| 4/16/2011 |
Run |
Wohelo Trails |
Relaxed - road |
2.6 mi |
21:18 |
8:12 |
|
| 2/4/2012 |
Run |
Kennebunk |
Long - road |
2.2 mi |
23:39 |
10:37 |
|
| 5/26/2011 |
Run |
Wohelo Trails |
Relaxed - road |
2.0 mi |
19:00 |
9:30 |
|
| 1/4/2011 |
Run |
Ferry Beach |
Relaxed - road |
2.0 mi |
17:00 |
8:30 |
|
| 7/20/2011 |
Run |
100 MW |
Relaxed - road |
1.5 mi |
20:27 |
13:38 |
|
| 3/13/2011 |
Run |
Great Glen |
Road |
1.0 mi |
10:00 |
10:00 |
|
| 4/12/2011 |
Run |
Winnick Woods |
Relaxed - road |
0.8 mi |
7:30 |
9:23 |
|
| 4/7/2011 |
Run |
Stroudwater trail |
Relaxed - road |
0.8 mi |
8:00 |
10:00 |
|
| 10/13/2010 |
Run |
Scarborough residential |
Road |
0.8 mi |
7:03 |
8:49 |
|
|