| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 2/3/2008 |
Run |
160 Pace Run |
Long Run |
8.1 mi |
1:10:10 |
8:38 |
 |
| 2/7/2008 |
Run |
160 Pace Run |
Pace Run |
8.1 mi |
1:06:54 |
8:16 |
|
| 2/25/2008 |
Run |
160 Pace Run |
Pace Run |
10.1 mi |
1:25:56 |
8:34 |
|
| 3/8/2008 |
Run |
160 Pace Run |
Long Run |
10.0 mi |
1:26:06 |
8:36 |
|
| 3/11/2008 |
Run |
160 Pace Run |
Pace Run |
8.1 mi |
1:06:01 |
8:13 |
|
| 3/27/2008 |
Run |
160 Pace Run |
Pace Run |
8.4 mi |
1:16:52 |
9:09 |
|
| 4/9/2008 |
Run |
160 Pace Run |
Pace Run |
8.1 mi |
1:05:09 |
8:04 |
|
| 4/18/2008 |
Run |
160 Pace Run |
Pace Run |
8.1 mi |
1:06:22 |
8:12 |
|
| 5/10/2008 |
Run |
160 Pace Run |
Long Run |
12.8 mi |
2:09:49 |
10:11 |
|
| 6/2/2008 |
Run |
160 Pace Run |
Pace Run |
7.4 mi |
1:14:13 |
10:04 |
|
| 6/29/2008 |
Run |
160 Pace Run |
Running |
8.1 mi |
1:12:09 |
8:55 |
|
| 7/4/2008 |
Run |
160 Pace Run |
Running |
11.0 mi |
1:48:15 |
9:50 |
|
| 8/12/2008 |
Run |
160 Pace Run |
Running |
6.0 mi |
51:47 |
8:35 |
|
| 8/21/2008 |
Run |
160 Pace Run |
Running |
7.7 mi |
1:01:30 |
8:03 |
|
| 8/26/2008 |
Run |
160 Pace Run |
Running |
8.1 mi |
1:10:04 |
8:40 |
|
| 8/29/2008 |
Run |
160 Pace Run |
Running |
8.1 mi |
1:07:36 |
8:20 |
|
| 9/2/2008 |
Run |
160 Pace Run |
Running |
6.1 mi |
52:28 |
8:41 |
|
|