Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
2/23/2007 |
Run |
160 Pace Run |
Pace Run |
10.0 mi |
1:21:28 |
8:08 |
![](/images/view.gif) |
3/23/2006 |
Run |
160 Pace Run |
Pace Run |
10.0 mi |
1:18:32 |
7:50 |
![](/images/view.gif) |
12/27/2007 |
Run |
160 Pace Run |
Pace Run |
10.0 mi |
1:28:44 |
8:51 |
![](/images/view.gif) |
3/8/2008 |
Run |
160 Pace Run |
Long Run |
10.0 mi |
1:26:06 |
8:36 |
![](/images/view.gif) |
2/21/2007 |
Run |
160 Pace Run |
Pace Run |
10.1 mi |
1:22:38 |
8:14 |
![](/images/view.gif) |
2/25/2008 |
Run |
160 Pace Run |
Pace Run |
10.1 mi |
1:25:56 |
8:34 |
![](/images/view.gif) |
1/20/2008 |
Run |
160 Pace Run |
Pace Run |
10.1 mi |
1:35:52 |
9:32 |
![](/images/view.gif) |
5/17/2007 |
Run |
160 Pace Run |
Pace Run |
10.1 mi |
1:20:23 |
7:58 |
![](/images/view.gif) |
3/1/2007 |
Run |
160 Pace Run |
Pace Run |
10.1 mi |
1:21:30 |
8:04 |
![](/images/view.gif) |
8/30/2007 |
Run |
160 Pace Run |
Pace Run |
10.2 mi |
1:26:46 |
8:32 |
![](/images/view.gif) |
11/6/2007 |
Run |
160 Pace Run |
Running |
10.7 mi |
1:41:33 |
9:32 |
![](/images/view.gif) |
7/4/2008 |
Run |
160 Pace Run |
Running |
11.0 mi |
1:48:15 |
9:50 |
![](/images/view.gif) |
5/10/2008 |
Run |
160 Pace Run |
Long Run |
12.8 mi |
2:09:49 |
10:11 |
![](/images/view.gif) |
8/28/2007 |
Run |
160 Pace Run |
Long Run |
13.2 mi |
1:57:37 |
8:54 |
![](/images/view.gif) |
1/6/2008 |
Run |
160 Pace Run |
Long Run |
15.1 mi |
2:20:59 |
9:21 |
![](/images/view.gif) |
3/10/2007 |
Run |
160 Pace Run |
Long Run |
15.1 mi |
2:20:04 |
9:16 |
![](/images/view.gif) |
6/21/2006 |
Run |
160 Pace Run |
Road |
40.2 mi |
2:35:23 |
3:52 |
![](/images/view.gif) |
|