| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 3/14/2006 |
Run |
MSU Lunch Run |
Speed Work |
5.0 mi |
36:51 |
7:21 |
 |
| 3/13/2006 |
Run |
MSU Lunch Run |
Speed Work |
6.0 mi |
44:39 |
7:26 |
|
| 4/11/2006 |
Run |
MSU Lunch Run |
Speed Work |
6.1 mi |
46:04 |
7:31 |
|
| 2/14/2006 |
Run |
MSU Lunch Run |
Speed Work |
6.0 mi |
45:24 |
7:34 |
|
|