| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 7/19/2012 |
Run |
GFS Track |
Warm Up |
1.5 mi |
10:30 |
7:00 |
 |
| 7/19/2012 |
Run |
GFS Track |
Cool Down |
1.5 mi |
10:30 |
7:00 |
|
| 7/17/2012 |
Run |
Belmont Plateau |
Warm Up |
1.5 mi |
10:30 |
7:00 |
|
| 7/17/2012 |
Run |
Belmont Plateau |
Cool Down |
1.5 mi |
10:30 |
7:00 |
|
| 7/13/2012 |
Run |
GFS Track |
Cool Down |
1.5 mi |
10:30 |
7:00 |
|
| 7/13/2012 |
Run |
GFS Track |
Warm Up |
1.5 mi |
10:30 |
7:00 |
|
| 7/10/2012 |
Run |
GFS Track |
Warm Up |
1.5 mi |
10:30 |
7:00 |
|
| 7/10/2012 |
Run |
GFS Track |
Cool Down |
1.5 mi |
10:30 |
7:00 |
|
| 7/6/2012 |
Run |
GFS Track |
Warm Up |
1.5 mi |
10:30 |
7:00 |
|
| 7/6/2012 |
Run |
GFS Track |
Cool Down |
1.5 mi |
10:30 |
7:00 |
|
| 7/4/2012 |
Run |
GFS Track |
Warm Up |
1.5 mi |
10:30 |
7:00 |
|
| 7/4/2012 |
Run |
GFS Track |
Cool Down |
1.5 mi |
10:30 |
7:00 |
|
| 6/29/2012 |
Run |
GFS Track |
Warm Up |
1.5 mi |
10:30 |
7:00 |
|
| 6/29/2012 |
Run |
GFS Track |
Cool Down |
1.5 mi |
10:30 |
7:00 |
|
| 6/27/2012 |
Run |
GFS Track |
Cool Down |
1.5 mi |
10:30 |
7:00 |
|
| 6/27/2012 |
Run |
GFS Track |
Warm Up |
1.5 mi |
10:30 |
7:00 |
|
|