9/4/2009
1:00 PM
35:00
No additional information was recorded for this entry.
squats 3x15, 135lbs
leg curl iso - 3x15
leg ext 3x15
calf raise iso 3x17
adductor 2x18
abductor 2x18
lat pull 2x15
bench press 2x15
front raise shoulders 2x15