Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
4/28/2011 |
Run |
Random Route |
Easy |
1.6 km |
8:00 |
5:00 |
|
7/9/2008 |
Run |
Random Route |
Race |
1.0 mi |
4:59 |
3:06 |
|
3/18/2008 |
Run |
Random Route |
Easy |
4.0 km |
1:00:00 |
15:00 |
|
3/19/2008 |
Run |
Random Route |
Easy |
5.0 km |
50:00 |
10:00 |
|
8/2/2010 |
Run |
Random Route |
Easy |
5.3 km |
27:30 |
5:11 |
|
3/15/2008 |
Run |
Random Route |
Easy |
11.0 km |
1:45:00 |
9:33 |
|
3/16/2008 |
Run |
Random Route |
Easy |
13.0 km |
2:10:00 |
10:00 |
|
|